… Our bodies are extremely intelligent.  They pick up information way before our more modern left-brain knows what is happening.  The problem is that most of us don't really listen to or feel the sensations in our body.  We have learned as children to be afraid of sensations, rather than to pay attention to them.  Instead we listen to the constant talk of the left brain telling us what we should think, feel and do.  Life is different when you learn to listen to the body.  First, it is important to …